top of page
Service Page: Bookings_Service_Page
This service is not available, please contact for more information.

Top Tier Bundle

Here For All Of It

Ended
From 70,000 US dollars
Poughkeepsie

Available spots


Service Description

Holistic Personal Transformation Course This year-long course integrates life coaching for goal-setting and mindset shifts, executive function training for productivity and organization, hypnosis for subconscious reprogramming and stress reduction, and personal training for physical fitness. Tailored to your goals—like career, health, or relationships—we customize around your “seeking topic” (e.g., entrepreneurship for business mindset; weight loss for nutrition habits). Runs 12 months with weekly sessions plus monthly intensives, in-person or online. Progress via weekly check-ins, homework, quarterly reviews. Weekly Structure • Life Coaching: 1x/week, 1hr. Executive function (time mgmt, decisions, goals) tied to topic; barrier breakdown, plans. • Hypnosis: 1x/week, up to 2hrs. Reinforces behaviors, overcomes beliefs, boosts motivation. • Personal Training: Up to 6 days/week, 1-1.5hrs. Custom workouts (strength, cardio, flexibility) with nutrition, linked to objectives. Monthly Intensive Days • Two full-day immersions (up to 12hrs): Deep physical/experiential work like extended training, activities, role-playing, or coaching/hypnosis retreats. Scheduled mid/end-month for reflection/reset. Monthly Breakdown Builds progressively, weaving topic into all. • M1: Foundations—Goal-setting, intro hypnosis, fitness assess; exec func: planning. Intensives: Evaluations, vision-boarding. • M2: Habits—Routines coaching, subconscious reinforce; exec func: prioritize. Intensives: Workshops/challenges. • M3: Mindset—Belief shifts, resilience; exec func: focus. Intensives: Hypnosis retreats/endurance. • M4: Productivity—Flow states, energy boost; exec func: drills. Intensives: Performance sims. • M5: Obstacles—Problem-solve, fear release; exec func: adapt. Intensives: Limit-push challenges. • M6: Integration—Review/adjust; exec func: long-term plan. Intensives: Holistic resets. • M7: Advanced—Leadership, peak perf; exec func: delegate. Intensives: Scenario training. • M8: Emotional IQ—Awareness, regulation; exec func: relations. Intensives: Empathy exercises. • M9: Momentum—Anchor, maintain; exec func: efficiency. Intensives: Endurance solidify. • M10: Innovation—Creativity, inspire; exec func: brainstorm. Intensives: Topic challenges. • M11: Refinement—Tweaks, confidence; exec func: optimize. Intensives: High-intensity polish. • M12: Completion—Future plan, sustain; exec func: legacy. Intensives: Celebrations. Total: $75,000 USD. • Monthly: 12x $6,250. Or 70k 1x payment.


Contact Details

  • Poughkeepsie, NY, USA

    + 18453206564

    erinl.herlihy@gmail.com


bottom of page