Life Coaching Sessions
Let coach your every need.
Service Description
Personalized Life Coaching Course This monthly program offers tailored life coaching for any goal you seek—career growth, relationships, health, productivity, or personal development. Customized to your needs, we focus on mindset shifts, actionable strategies, and overcoming barriers in your chosen subject area. Structure: • 6 Sessions per Month: Each 1-1.5 hours, scheduled flexibly via in-person (mutual location) or online video. • Weekly Check-Ins: Brief progress updates and adjustments. • Homework & Resources: Personalized assignments, tools, and materials to reinforce sessions. Pricing: $2,000 USD per month, billed at the start. Includes all sessions and customizations. No long-term commitment—month-to-month. Specialized Track for Autism/ADHD Spectrum Clients Designed for neurodiverse individuals, this adapted program emphasizes executive function skills like time management, focus, and emotional regulation. Sessions incorporate sensory-friendly techniques, visual aids, and flexible pacing to suit ADHD/autism traits. We address common challenges like overstimulation, routine building, and social navigation while pursuing your goals. Same structure and pricing, with added neurodiversity expertise for empowering, supportive growth.


Contact Details
+ 18453206564
erinl.herlihy@gmail.com
Poughkeepsie, NY, USA